~Meditation 18: Preparation~
~each breath intentional~
~deep and smooth~
~eyes closed~
~then open~
~breathe in~
~breathe out~
~measure them each~
~until they are one~
~arms uplifted~
~reaching~
~gathering the sun~
~spiritually ready~
~pleasantly undone~
~each breath intentional~
~deep and smooth~
~eyes closed~
~then open~
~breathe in~
~breathe out~
~measure them each~
~until they are one~
~arms uplifted~
~reaching~
~gathering the sun~
~spiritually ready~
~pleasantly undone~
RSS Feed